The 10 Most Delicious Vegan Dips at National Chains

Vegan dining at major restaurant chains has grown well beyond plain chips and salsa. Today, many offer plant-based dips that are just as creamy, zesty, and satisfying as their dairy-based counterparts. Whether you’re stopping in for a quick snack, sharing an appetizer, or looking for a fresh topping, these dips prove you don’t need meat or dairy to deliver big flavor. Availability can vary by location, but these 10 picks from well-known chains are worth seeking out for their taste, texture, and versatility.

Guacamole at Chipotle

Fresh avocados, lime juice, red onions, cilantro, and jalapeños make Chipotle’s guacamole creamy, zesty, and balanced. The texture is rich but never heavy, pairing well with tortilla chips, tacos, burrito bowls, or salads. Made fresh in small batches throughout the day, it delivers a bright, vibrant flavor in every scoop. Whether ordered on the side or added as a topping, this guacamole is a favorite among vegans and non-vegans alike. It’s one of the chain’s signature offerings and an easy way to make any entrée more satisfying.

Hummus with Pita at CAVA

CAVA’s classic hummus blends chickpeas, tahini, lemon juice, and garlic into a silky, earthy dip. Served with warm, fluffy pita, it’s perfect for snacking, or you can spread it onto grain bowls and wraps for extra creaminess. The tangy lift from lemon and the nutty depth of tahini give it a comforting yet fresh taste. High in plant-based protein and fiber, it’s both filling and nourishing. Seasonal flavored hummus varieties also appear on the menu, so you can mix things up if you’re a regular.

Salsa Roja at QDOBA

Bold and smoky, QDOBA’s Salsa Roja combines tomatoes, chile peppers, and spices into a medium-heat dip with plenty of depth. Depending on location, the tomatoes may be fire-roasted or blended for a smooth, tangy finish. It’s an easy, low-calorie way to start a meal, whether scooped up with tortilla chips or spooned over tacos and burritos. The chile peppers add warmth without overwhelming the palate, making it a versatile plant-based option for anyone who loves layered flavor.

Baba Ghanoush at Zoe’s Kitchen

Where Zoe’s Kitchen locations remain open, their baba ghanoush is a smoky, savory standout. Roasted eggplant is blended with tahini, lemon juice, and garlic for a creamy yet slightly rustic texture. The smoky flavor is balanced by citrus brightness and nutty undertones, creating a dip that’s as satisfying with warm pita as it is with crisp veggies. Naturally vegan, it’s both authentic and fresh-tasting. For CAVA-converted locations, you’ll find similar Mediterranean flavors in their hummus offerings.

Avocado Smash at Pret a Manger

Pret a Manger’s Avocado Smash keeps it simple with mashed avocado, lemon juice, sea salt, and black pepper. The result is fresh, spreadable, and versatile—ideal for toast, crackers, or veggie sticks. Its citrusy notes brighten the richness of the avocado, making it a light yet satisfying snack. Since it’s made fresh daily, the flavor stays vibrant. Availability can vary by market, so check your local Pret menu before you go.

Black Bean Dip at On the Border

On the Border’s Black Bean Dip is hearty and full of flavor, made from simmered black beans, garlic, onions, and mild chilies. Served warm, it’s smooth with just a bit of texture, perfect for pairing with tortilla chips. The earthy beans balance beautifully with gentle spice, and the dip can also be used as a taco filling or a topping for rice bowls. Menu naming may vary—sometimes listed as “Seasoned Black Beans”—but when served in a dip-style portion, it’s a satisfying vegan-friendly option.

Edamame Hummus at P.F. Chang’s

Available in select locations, P.F. Chang’s Edamame Hummus swaps chickpeas for edamame, giving the dip a light green color and fresh, slightly sweet taste. Blended with tahini, garlic, and lemon juice, it’s creamy and refreshing, served with crisp vegetables or warm pita. The edamame adds unique texture and plant protein, making it both visually appealing and nourishing. Since it’s not on every menu, it’s best to confirm availability before visiting.

Salsa Verde at Moe’s Southwest Grill

Moe’s Salsa Verde is bright, tangy, and made from tomatillos, green chilies, and cilantro. Lighter than tomato-based salsas, it’s perfect for summer or for anyone who prefers a zesty kick over heavy spice. Served with tortilla chips or drizzled over burritos and tacos, it brings a refreshing tartness that balances richer flavors. Made fresh in-house, it delivers a crisp, clean taste. Menu names may differ slightly by region, so you might also see it listed as “Tomatillo Salsa.”

Guacamole with Veggie Sticks at Panera Bread

Panera’s guacamole is smooth and creamy, with ripe avocados, cilantro, and lime juice for a bright finish. Served with fresh veggie sticks such as carrots and celery, it offers a lighter take on the chips-and-guac classic. While sometimes part of a snack box rather than a standalone side, it’s a nutrient-rich, plant-based snack that feels indulgent without going overboard. The citrusy tang cuts through the avocado’s richness, while the crunchy vegetables add a refreshing bite.

Roasted Red Pepper Hummus at Starbucks

Often part of a Protein Box, Starbucks’ Roasted Red Pepper Hummus blends chickpeas, tahini, garlic, and sweet roasted peppers for a vibrant, flavorful dip. The peppers add a pop of color and mild sweetness that complements the earthy hummus base. Served with whole grain pita chips or fresh veggies, it’s an easy grab-and-go option for busy days. This plant-based snack delivers both flavor and convenience, though availability can vary by store and season.